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Offering private & Group Training

Using our unique SASSER Training Method – Symbiotic, Adaptable, Sound, Sustainable – we craft private and group training programs that align with your interests, goals, and lifestyle. Whether you’re aiming to master new skills or refine your strength, we help you build resilience and confidence that lasts.

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Baseline: A Sasser Studio

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Join The Fitness Revolution

Squad training at Baseline means you’re working through a shared structure with a group, but the focus stays personal. Individual goals, real progress, and coaching that meets you where you are, all within a group that keeps you consistent.

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Squad training at Baseline means you’re working through a shared structure with a group, but the focus stays personal. Individual goals, real progress, and coaching that meets you where you are, all within a group that keeps you consistent.

MEMORIAL DAY AT BASELINE

FREE COMMUNITY MURPH CHALLENGE WORKOUT Led by Coach Q
Monday, May 25 | 9AM

Join us for our open community class honoring Memorial Day with the Murph workout, a powerful tradition in remembrance of our fallen service members. The class will be scalable for all fitness levels so whether you’re taking on the full Murph or following your usual program!

SIGN UP LINK IN BIO

All Squads Canceled | Studio Open 6am to 3pm. 1:1 and Independent Study are still on so check with your trainer to confirm!

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Open
MEMORIAL DAY AT BASELINE FREE COMMUNITY MURPH CHALLENGE WORKOUT Led by Coach Q Monday, May 25 | 9AM Join us for our open community class honoring Memorial Day with the Murph workout, a powerful tradition in remembrance of our fallen service members. The class will be scalable for all fitness levels so whether you’re taking on the full Murph or following your usual program! SIGN UP LINK IN BIO All Squads Canceled | Studio Open 6am to 3pm. 1:1 and Independent Study are still on so check with your trainer to confirm!

Strength takes time. Let it.

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Strength takes time. Let it.

You’re not chasing intensity, you’re creating it.

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You’re not chasing intensity, you’re creating it.

This isn’t about speed. It’s about control under pressure.

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This isn’t about speed. It’s about control under pressure.
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320 Broad St Ste 170, Charleston, SC 29401
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