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Offering private & Group Training

Using our unique SASSER Training Method – Symbiotic, Adaptable, Sound, Sustainable – we craft private and group training programs that align with your interests, goals, and lifestyle. Whether you’re aiming to master new skills or refine your strength, we help you build resilience and confidence that lasts.

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Baseline: A Sasser Studio

sasserstudios.baseline

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Join The Fitness Revolution

What you do between workouts shapes what you get out of them.
Sleep. Mobility. Stillness.
Recovery is your responsibility — and your edge.

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What you do between workouts shapes what you get out of them. Sleep. Mobility. Stillness. Recovery is your responsibility — and your edge.

100 coats. 1000 cans. One community. Join Coach Q and Coach Cassidy on November 22nd at 9AM for a full-body hybrid workout with heart.
$35 entry | Venmo @CoachQ to save your spot!
Drop off your cans at Baseline now through November 22nd!

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100 coats. 1000 cans. One community. Join Coach Q and Coach Cassidy on November 22nd at 9AM for a full-body hybrid workout with heart. $35 entry | Venmo @CoachQ to save your spot! Drop off your cans at Baseline now through November 22nd!

Hear the voices.
Choose the one that takes you to the gym.

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Hear the voices. Choose the one that takes you to the gym.

We train not just to lift weights. We train to lift our confidence, our consistency, our sense of what we can do. What motivates you to show up today?

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We train not just to lift weights. We train to lift our confidence, our consistency, our sense of what we can do. What motivates you to show up today?

Deadlift done right protects your back and unlocks power. Watch your hinge, tension the core, keep the spine neutral. Do the work with care, reap the strength.

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Deadlift done right protects your back and unlocks power. Watch your hinge, tension the core, keep the spine neutral. Do the work with care, reap the strength.
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320 Broad St Ste 170, Charleston, SC 29401
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