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Offering private & Group Training

Using our unique SASSER Training Method – Symbiotic, Adaptable, Sound, Sustainable – we craft private and group training programs that align with your interests, goals, and lifestyle. Whether you’re aiming to master new skills or refine your strength, we help you build resilience and confidence that lasts.

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Baseline: A Sasser Studio

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Join The Fitness Revolution

🚴♂️ The Ride to End ALZ kicks off July 11 and our very own Kevin O. is pedaling 255 miles across SC! He’s just $375 away from hitting his goal and every dollar counts. Let’s rally and help Kevin cross that finish line; for those affected, and for the future. 💜

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🚴♂️ The Ride to End ALZ kicks off July 11 and our very own Kevin O. is pedaling 255 miles across SC! He’s just $375 away from hitting his goal and every dollar counts. Let’s rally and help Kevin cross that finish line; for those affected, and for the future. 💜

We don’t train to punish ourselves. We train to prove we can do hard things and keep showing up. Strength isn’t loud. It’s consistent

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We don’t train to punish ourselves. We train to prove we can do hard things and keep showing up. Strength isn’t loud. It’s consistent

A strong core isn’t about abs, it’s about control.
Your core is what stabilizes your spine, protects your low back, and transfers power in every lift. Training it isn’t about crunches. It’s about intentional movement: carries, planks, anti-rotation work.
Core work shows up in how you move, not how you look.

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A strong core isn’t about abs, it’s about control. Your core is what stabilizes your spine, protects your low back, and transfers power in every lift. Training it isn’t about crunches. It’s about intentional movement: carries, planks, anti-rotation work. Core work shows up in how you move, not how you look.

This Fourth of July, we’re celebrating the freedom to move, push, grow, and show up for ourselves. Wishing you all a wonderful and safe Independence Day!

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This Fourth of July, we’re celebrating the freedom to move, push, grow, and show up for ourselves. Wishing you all a wonderful and safe Independence Day!

We didn’t build Baseline to chase fitness trends. We built it to raise the standard. Real coaching, sustainable strength, a space that meets you where you are, and pushes you further.
This is not a quick fix. It’s your foundation.

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We didn’t build Baseline to chase fitness trends. We built it to raise the standard. Real coaching, sustainable strength, a space that meets you where you are, and pushes you further. This is not a quick fix. It’s your foundation.
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320 Broad St Ste 170, Charleston, SC 29401
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