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Offering private & Group Training

Using our unique SASSER Training Method – Symbiotic, Adaptable, Sound, Sustainable – we craft private and group training programs that align with your interests, goals, and lifestyle. Whether you’re aiming to master new skills or refine your strength, we help you build resilience and confidence that lasts.

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Baseline: A Sasser Studio

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Join The Fitness Revolution

We’re officially one week away! Coats & Cans is happening next Saturday at 9AM with Coach Q & Coach Cassidy. Bring your old coats, new cans, and get ready for a feel-good sweat that supports Charleston families through East Cooper Community Outreach. Save your spot at the link in bio!

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We’re officially one week away! Coats & Cans is happening next Saturday at 9AM with Coach Q & Coach Cassidy. Bring your old coats, new cans, and get ready for a feel-good sweat that supports Charleston families through East Cooper Community Outreach. Save your spot at the link in bio!

Hard edges. Soft landings. November isn’t a slowdown — it’s a reset.
Energy shifts. Focus sharpens. Let it.

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Hard edges. Soft landings. November isn’t a slowdown — it’s a reset. Energy shifts. Focus sharpens. Let it.

Coach Cassidy is getting reps in early for our Coats & Cans class on Nov 22 at 9AM. Bring your coats, bring your cans, bring your energy. We’ll donate everything to East Cooper Community Outreach to support Charleston families this winter. Secure your spot by venoming Coach Q $35, link in bio!

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Open
Coach Cassidy is getting reps in early for our Coats & Cans class on Nov 22 at 9AM. Bring your coats, bring your cans, bring your energy. We’ll donate everything to East Cooper Community Outreach to support Charleston families this winter. Secure your spot by venoming Coach Q $35, link in bio!

Class isn’t for competition. It’s for rising together.

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Class isn’t for competition. It’s for rising together.

We build strong. We build together.

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We build strong. We build together.
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320 Broad St Ste 170, Charleston, SC 29401
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