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Offering private & Group Training

Using our unique SASSER Training Method – Symbiotic, Adaptable, Sound, Sustainable – we craft private and group training programs that align with your interests, goals, and lifestyle. Whether you’re aiming to master new skills or refine your strength, we help you build resilience and confidence that lasts.

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Baseline: A Sasser Studio

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Join The Fitness Revolution

Get comfortable being uncomfortable. Growth doesn’t happen inside your comfort zone. It happens when you push one step further, hold one second longer, show up even when it’s tough. Your next level? It’s waiting for you.

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Get comfortable being uncomfortable. Growth doesn’t happen inside your comfort zone. It happens when you push one step further, hold one second longer, show up even when it’s tough. Your next level? It’s waiting for you.

Every rep. Every choice. Every moment you decide to push instead of quit, that’s where real strength is built.
You’ve got more in you than you think. Prove it to yourself today.

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Every rep. Every choice. Every moment you decide to push instead of quit, that’s where real strength is built. You’ve got more in you than you think. Prove it to yourself today.

“Today we pause to reflect on a moment in history — to honor the fight for freedom, and to recognize the strength it took (and still takes) to keep pushing forward.

Juneteenth is a reminder that freedom wasn’t given — it was fought for.

As we reflect today, we’re reminded of the role we each play, every single day, in building a culture where equity, inclusion, and true freedom aren’t optional — they’re the standard.

Grateful to be part of a team that gives a damn, keeps learning, and leads with integrity.”

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“Today we pause to reflect on a moment in history — to honor the fight for freedom, and to recognize the strength it took (and still takes) to keep pushing forward. Juneteenth is a reminder that freedom wasn’t given — it was fought for. As we reflect today, we’re reminded of the role we each play, every single day, in building a culture where equity, inclusion, and true freedom aren’t optional — they’re the standard. Grateful to be part of a team that gives a damn, keeps learning, and leads with integrity.”

When you’re vibing way too hard between sets
…and your coach takes it as a sign to bump your weight. 😅 We love the energy!
#CaughtVibing #CoachIsWatching #CharlestonFitness #TooMuchFun

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When you’re vibing way too hard between sets …and your coach takes it as a sign to bump your weight. 😅 We love the energy! #CaughtVibing #CoachIsWatching #CharlestonFitness #TooMuchFun

This July, our very own Kevin O. is taking on 255 miles across South Carolina in the Ride to End ALZ, a powerful cycling journey to raise funds and awareness for Alzheimer’s research.
Kevin rides in memory of his parents and for every family affected by Alzheimer’s. Let’s rally behind him and support this mission to end this devastating disease.
👉 Tap the link in our bio to donate. Every dollar moves us closer to a cure.
Together, we ride. Together, we remember. 💪💜

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This July, our very own Kevin O. is taking on 255 miles across South Carolina in the Ride to End ALZ, a powerful cycling journey to raise funds and awareness for Alzheimer’s research. Kevin rides in memory of his parents and for every family affected by Alzheimer’s. Let’s rally behind him and support this mission to end this devastating disease. 👉 Tap the link in our bio to donate. Every dollar moves us closer to a cure. Together, we ride. Together, we remember. 💪💜
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320 Broad St Ste 170, Charleston, SC 29401
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