Exercise 1 - Routine Name - baselinechs.com

At Baseline, we prioritize longevity and holistic wellness. Our approach combines cutting-edge fitness techniques with personalized recovery plans and nutritional advice, ensuring that you stay strong and healthy for the long haul, not just for a short-term goal.

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At Baseline, we prioritize longevity and holistic wellness. Our approach combines cutting-edge fitness techniques with personalized recovery plans and nutritional advice, ensuring that you stay strong and healthy for the long haul, not just for a short-term goal.

Q-mmunity: Sweat, Serve & Celebrate! Coach Q’s birthday isn’t just a party, it’s a movement. 🔥 Join us for a day of fitness, service, and community as we come together to support MAD Park + Leveling the Field!
📅 Saturday, March 22 | 9 AM - 3 PM
📍 Baseline | Downtown, Charleston
🔹 9-10 AM – Sweat it out in a high-energy workout 💪
🔹 11 AM-12 PM – PB+J-making for One80 Place 🥪
🔹 12-1 PM – Walk + Talk to Mudhouse Coffee with Coach Q & Bradley Carter ☕
🔹 1-3 PM – DJ Set with Shane Barrett 🎶
Come move with us, give back, and celebrate Coach Q the best way possible! Buy your tickets with the link in our bio!

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Q-mmunity: Sweat, Serve & Celebrate! Coach Q’s birthday isn’t just a party, it’s a movement. 🔥 Join us for a day of fitness, service, and community as we come together to support MAD Park + Leveling the Field!
📅 Saturday, March 22 | 9 AM - 3 PM
📍 Baseline | Downtown, Charleston
🔹 9-10 AM – Sweat it out in a high-energy workout 💪
🔹 11 AM-12 PM – PB+J-making for One80 Place 🥪
🔹 12-1 PM – Walk + Talk to Mudhouse Coffee with Coach Q & Bradley Carter ☕
🔹 1-3 PM – DJ Set with Shane Barrett 🎶
Come move with us, give back, and celebrate Coach Q the best way possible! Buy your tickets with the link in our bio!

At Baseline, every rep, every drop of sweat, and every step forward gets you closer to your goals. It’s not just a workout, it’s a mindset.

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At Baseline, every rep, every drop of sweat, and every step forward gets you closer to your goals. It’s not just a workout, it’s a mindset.

🔥 Check out the Sweat Sessions schedule and pick your next challenge. Your best self is waiting!

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🔥 Check out the Sweat Sessions schedule and pick your next challenge. Your best self is waiting!

Q-mmunity: Sweat, Serve & Celebrate! Coach Q is turning up for his birthday with a charity workout & community event, and you’re invited! 💪🔥 Join us for a full day of movement, giving back, and good vibes, all benefiting MAD Park + Leveling the Field.
📅 Saturday, March 22 | 9 AM - 3 PM
📍 Baseline | Downtown, Charleston
🏋️ 9-10 AM: Sweat it out at the workout
🥪 11 AM-12 PM: PB+J-making for One80 Place
🚶‍♂️ 12-1 PM: Walk + Talk to Mudhouse Coffee Roasters with Coach Q & Bradley Carter
🎶 1-3 PM: DJ Set with Shane Barrett
Come for the workout, stay for the community! Let’s move, give back, and celebrate Coach Q the best way we know how. Purchase your ticket with the link in our bio!💙🔥

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Exercise 1 – Routine Name

Offering private & Group Training

sasserstudios.baseline