News

The Journey to Self-Love Through Fitness

Prioritize Your Health This Summer with a Consistent Gym Routine
Summer presents an excellent opportunity to prioritize your health and well-being. Engaging in a regular gym routine during the warmer months offers numerous benefits that can positively impact both your...
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Introducing our Founder
Meet Taylor Sasser, our Founder and the CEO of Baseline! During the early days of the COVID-19 quarantine, Taylor shifted her focus from nearly a decade of large group fitness...
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Discover the Sasser Training Method at Baseline
At Baseline, we’re proud to offer the Sasser Training Method, an innovative approach designed to enhance your fitness journey with its core principles: Symbiotic, Adaptable, Sound, Sustainable, Educational, and Recovery....
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Celebrating Three Years of Strength and Community at Baseline
We marked a significant milestone in the journey of Baseline this past October —our 3rd anniversary! The celebration was nothing short of spectacular, filled with elegance, masks, and unforgettable memories....
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