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The Journey to Self-Love Through Fitness
The first step in learning to love your body is to shift your mindset. Instead of focusing on what you perceive as flaws, celebrate your body for what it can do. Every workout is an opportunity to appreciate your strength, endurance, and resilience. Whether you’re lifting weights or running, recognize that each movement is a […]
Celebrating Baseline’s Fourth Anniversary with a Casino Soirée
From the glitter of the casino-style tables to the high-energy performances, our fourth anniversary Casino Soirée captured the very essence of Baseline, a collective of dedicated individuals driving forward with...
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Coats & Cans
Community, movement, and a little heart. Join us on Saturday, November 22nd at 9AM for Coats & Cans with Coach Q & Coach Cassidy, as we partner with East Cooper...
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THANK YOU FOR DONATING
Our community showed UP for our annual Coats & Cans Drive supporting East Cooper Community Outreach, and the impact went beyond the items collected. Thanks to you, we filled a...
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Introducing our Founder
Meet Taylor Sasser, our Founder and the CEO of Baseline! During the early days of the COVID-19 quarantine, Taylor shifted her focus from nearly a decade of large group fitness...
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